Green Chilli Pickle (Raita Marcha) Recipe

Name: Green Chilli Pickle (raita Marcha) Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By S S Naik

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Ingredients for Green Chilli Pickle (Raita Marcha) Recipe

1.75 Pieces green chillies
1/2 Tsp mustard seeds (sarson)
1/4 Tsp Dried coriander
0.13 Tsp fennel seeds
0.13 Tsp Salt
0.13 Tsp Turmeric
3/4 Tbsp Lemon Juice
0.06 Tsp Hing (asafoetida)
0.13 Cup Oil

Directions: Green Chilli Pickle (raita Marcha) Recipe

STEP 1.At first wash green chillies and cut it Now add turmeric & salt and mix it and rest it for 10 mins Now in mixer jar add mustard seeds, dried coriander abd fennel seeds and grind coarse. Now add these spices in green chillies And add lemon juice and hing. Now add warm oil and mix it well Now store it in glass jar.

Nutrition
value

301

calories per serving

33 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
33g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
33g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By S S Naik