Current Totals
Fat
43g
Protein
24g
Carbs
13g
Fiber
11g
MacroNutrients
Carbs
13g
Protein
24g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
296mg
Iron
9mg
Vitamin A
3759mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
159mg
Manganese
2mg
Phosphorus
341mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment