Current Totals
Fat
42g
Protein
34g
Carbs
65g
Fiber
23g
MacroNutrients
Carbs
65g
Protein
34g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
375mg
Iron
8mg
Vitamin A
389mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
166mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
188mg
Manganese
12mg
Phosphorus
480mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment