Current Totals
Fat
3g
Protein
26g
Carbs
64g
Fiber
17g
MacroNutrients
Carbs
64g
Protein
26g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
152mg
Iron
8mg
Vitamin A
2074mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
198mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
1mg
Copper
1mcg
Magnesium
215mg
Manganese
2mg
Phosphorus
405mg
Selenium
21mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment