Green Beans Buttermilk Curry Recipe

Recipe By Better Butter

Grandma's style green beans buttermilk curry is so tasty and healthy.

4.5
22 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Green Beans Buttermilk Curry
plan
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ingredients serve

Ingredients for Green Beans Buttermilk Curry Recipe

  • 0.08 kilogram Green beans chopped
  • 0.33 cup Sour buttermilk
  • 1-1.33 cup Water
  • 0.67 cup Grated coconut
  • 0.33 Green chilli
  • 0.33 teaspoon Cooking Oil
  • 0.17 teaspoon methi
  • 0.33 teaspoon Mustard seeds
  • 0.33 Red chilli
Nutrition
value
751
calories per serving
48 g Fat33 g Protein48 g Carbs11 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    33g
  • Carbs
    48g
  • Fiber
    11g

MacroNutrients

  • Carbs
    48g
  • Protein
    33g
  • Fiber
    11g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    1019mg
  • Iron
    2mg
  • Vitamin A
    148mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    < 1mg
  • Phosphorus
    862mg
  • Selenium
    17mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter