Current Totals
Fat
15g
Protein
40g
Carbs
50g
Fiber
3g
MacroNutrients
Carbs
50g
Protein
40g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
1105mg
Iron
2mg
Vitamin A
217mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
3mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
138mg
Manganese
1mg
Phosphorus
936mg
Selenium
30mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment