Green Apple Som Tum Recipe

Recipe By Slurrp

Green Apple Som Tum is a refreshing and tangy Thai salad made with shredded green apples, carrots, and green papaya. The combination of sweet, sour, and spicy flavors creates a delicious and vibrant dish. The salad is dressed with a zesty lime dressing and garnished with peanuts and fresh herbs. It is perfect as a light and healthy appetizer or side dish.

3.6
28 Rating -
Rate
25minstotal
25minsPrep
25m.total
25m.Prep
Green Apple Som Tum
plan
Bookmark

ingredients serve

Ingredients for Green Apple Som Tum Recipe

  • 0.33 Green Apples, Shredded
  • 0.17 Carrot, Shredded
  • 0.17 Green Papaya, Shredded
  • 1/2 tablespoon Lime Juice
  • 0.33 tablespoon Fish Sauce
  • 0.17 tablespoon Sugar
  • 0.17 teaspoon Chili Flakes
  • as needed Crushed Peanuts, For Garnish
  • as needed Fresh Herbs, For Garnish

Directions: Green Apple Som Tum Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine shredded green apples, carrots, and green papaya.
  • STEP 2.In a separate small bowl, whisk together lime juice, fish sauce, sugar, and chili flakes to make the dressing.
  • STEP 3.Pour the dressing over the salad and toss well to combine.
  • STEP 4.Let the salad sit for about 10 minutes to allow the flavors to meld together.
  • STEP 5.Garnish with crushed peanuts and fresh herbs before serving.

Cooking Tips

  • For a spicier salad, add more chili flakes or fresh chili peppers.
  • If you can't find green papaya, you can substitute with shredded green mango.
  • Adjust the sweetness and sourness of the dressing according to your taste.

Storage and Serving

  • This salad is best served fresh and should be consumed within a few hours of making.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 1 day.
  • Serve the salad chilled or at room temperature as a refreshing appetizer or side dish.
Nutrition
value
66
calories per serving
3 g Fat1 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    1mg
  • Vitamin A
    353mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp