Current Totals
Fat
20g
Protein
29g
Carbs
22g
Fiber
4g
MacroNutrients
Carbs
22g
Protein
29g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
116mg
Iron
4mg
Vitamin A
2797mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
1mg
Phosphorus
328mg
Selenium
23mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment