Current Totals
Fat
78g
Protein
95g
Carbs
18g
Fiber
10g
MacroNutrients
Carbs
18g
Protein
95g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
247mg
Iron
9mg
Vitamin A
267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
30mg
Vitamin B6
2mg
Vitamin B9
160mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
7mg
Copper
1mcg
Magnesium
203mg
Manganese
2mg
Phosphorus
1029mg
Selenium
97mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment