Current Totals
Fat
27g
Protein
55g
Carbs
56g
Fiber
4g
MacroNutrients
Carbs
56g
Protein
55g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
115mg
Iron
5mg
Vitamin A
216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
204mg
Vitamin B9
1588mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
121mg
Manganese
2mg
Phosphorus
530mg
Selenium
68mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment