Greek Rice-Stuffed Chicken Rolls Recipe

Recipe By Taste

An easy, satisfying chicken dinner, that is budget-friendly and ready in just 30 minutes

4.3
19 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Greek Rice-Stuffed Chicken Rolls
plan
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ingredients serve

Ingredients for Greek Rice-Stuffed Chicken Rolls Recipe

  • 62.50 gram Pkt frozen chopped spinach, thawed, excess moisture removed
  • 25 gram Smooth danish feta, crumbled
  • 0.08 cup Fresh dill, chopped, firmly packed
  • 25 gram Uncle ben's microwave brown rice, cooked
  • 1/2 Green shallots, finely chopped
  • 1/2 tablespoon Currants
  • 1/4 teaspoon Lemon rind, finely grated
  • 2 Chicken breast schnitzel steaks
  • 0.38 tablespoon Extra virgin olive oil
  • 100 gram Can baby roma tomatoes or cherry tomatoes
  • 125 gram Tomato passata
  • As required Balsamic glaze, to serve
Nutrition
value
237
calories per serving
9 g Fat7 g Protein34 g Carbs9 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    7g
  • Carbs
    34g
  • Fiber
    9g

MacroNutrients

  • Carbs
    34g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    269mg
  • Iron
    6mg
  • Vitamin A
    3669mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    134mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    96mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    134mg
  • Manganese
    1mg
  • Phosphorus
    140mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste