Greek Pork Cutlets Recipe

Recipe By Taste Of Home

Serve succulent slices of pork rich with Mediterranean flair. The garden-fresh cucumber sauce pairs perfectly with the herb-seasoned entree.

3.9
24 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Greek Pork Cutlets
plan
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ingredients serve

Ingredients for Greek Pork Cutlets Recipe

  • 1/4 Pork Tenderloin
  • 1/4 Small onion, chopped
  • 1/2 tablespoon Lemon juice
  • 1/4 tablespoon Minced Fresh Parsley
  • 1/2 Garlic cloves, minced
  • 0.19 teaspoon Dried Thyme
  • 0.03 teaspoon Pepper
  • As required Cucumber sauce
  • 1/4 Small tomato, seeded and chopped
  • 0.17 cup Reduced fat plain yogurt
  • 0.13 cup Chopped seeded cucumber
  • 1/4 tablespoon Finely Chopped Onion
  • 0.13 teaspoon Lemon juice
  • 0.03 teaspoon Garlic powder
Nutrition
value
72
calories per serving
1 g Fat3 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    3mg
  • Vitamin A
    715mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    1mg
  • Phosphorus
    45mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home