Greek Pork With Chickpeas Recipe

Recipe By Taste

Get ready for winter with this delicious pressure cooker pork and chickpea dish. To cook on the stove or in a slow cooker, please see the notes section.

4.4
14 Rating -
Rate
Non Vegdiet
53minstotal
20minsPrep
33minsCook
53m.total
20m.Prep
33m.Cook
Greek Pork With Chickpeas
plan
Bookmark

ingredients serve

Ingredients for Greek Pork With Chickpeas Recipe

  • 0.17 teaspoon Cumin seeds
  • 0.17 teaspoon Fennel seeds
  • 0.17 teaspoon Dried Oregano Leaves
  • 1/4 tablespoon Olive oil
  • 1/5 kilogram Piece pork scotch fillet
  • 0.17 Red onion, coarsely chopped
  • 0.33 Garlic Cloves, Finely Chopped
  • 41.67 milliliter Passata
  • 41.67 milliliter Massel chicken style liquid stock
  • 0.17 tablespoon Red wine vinegar
  • 0.33 Dried bay leaves
  • 0.08 stick Cinnamon
  • 66.67 gram Can chickpeas, rinsed, drained
  • 0.06 cup Chopped fresh coriander
  • As required Steamed white rice, to serve
Nutrition
value
612
calories per serving
29 g Fat52 g Protein37 g Carbs25 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    52g
  • Carbs
    37g
  • Fiber
    25g

MacroNutrients

  • Carbs
    37g
  • Protein
    52g
  • Fiber
    25g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    282mg
  • Iron
    12mg
  • Vitamin A
    607mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    195mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    203mg
  • Manganese
    4mg
  • Phosphorus
    533mg
  • Selenium
    100mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste