Greek Omelette Recipe

Recipe By WhiskAffair

A classic greek breakfast loaded with spinach and feta cheese, greek omelette suits perfectly for breakfast

3.6
14 Rating -
Rate
Eggdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Greek Omelette
plan
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ingredients serve

Ingredients for Greek Omelette Recipe

  • 1 teaspoon Olive oil
  • 2 tablespoon Spinach
  • 1 teaspoon Kalamata Olives
  • 1 tablespoon Tomato
  • 2 tablespoon Onion
  • 2 Eggs
  • 1 tablespoon Milk
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Freshly Cracked Black Pepper
  • 1/2 tablespoon Fresh mint
Nutrition
value
202
calories per serving
15 g Fat15 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    15g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    4mg
  • Vitamin A
    1042mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    215mg
  • Selenium
    42mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair