Greek Lentil Soup Recipe
Recipe By Yummy Mummy Kitchen
Greek lentil soup (aka fakes) is a simple, healthy, vegan lentil soup traditional in greece. Stovetop and instant pot recipe
4.8
19 Rating -
Rate
Vegdiet
1hr 1minstotal
10minsPrep
1hr 1minsCook
1hr 1m.total
10m.Prep
1hr 1m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Greek Lentil Soup Recipe
- 0.17 tablespoon Extra virgin olive oil, plus more for serving
- 0.17 Yellow or red onion, diced
- 1/2 Celery ribs, diced
- 0.33 Carrots, Peeled And Diced
- 0.67 Cloves Garlic, Minced
- 0.17 teaspoon Salt
- 0.17 teaspoon Pepper
- 0.17 tablespoon Ground Cumin
- 0.17 tablespoon Dried oregano
- 0.17 pound Green lentils, rinsed and drained
- 0.17 can Diced Tomatoes
- 1/2 Bay leaves
- 1.33 cup Vegetable Broth
- 1/25 cup Red wine vinegar
Nutrition
value
value
336
calories per serving
11 g Fat46 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat11g
- Protein46g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein46g
- Fiber6g
Fats
- Fat11g
Vitamins & Minerals
- Calcium136mg
- Iron4mg
- Vitamin A1163mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium92mg
- Manganese2mg
- Phosphorus317mg
- Selenium42mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Yummy Mummy Kitchen