Greek Layer Dip Recipe

Name: Greek Layer Dip Recipe
Total time: 15 min
Yield: 1
Cuisine: Greek

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This 5-layer dip is full of bright and briny flavors. Serve it with pita chips or crackers for a deliciously greek-inspired snack.

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15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Greek Layer Dip Recipe

2 Containers red pepper hummus
3/4 cup Crumbled Feta Cheese
3/4 cup Peeled and diced cucumber
1/2 cup Diced fresh tomato
1/2 cup Finely chopped kalamata olives
1/4 cup Olive oil

Nutrition
value

898

calories per serving

81 g Fat23 g Protein20 g Carbs4 g FiberOther

Current Totals

Fat
81g
Protein
23g
Carbs
20g
Fiber
4g

MacroNutrients

Carbs
20g
Protein
23g
Fiber
4g

Fats

Fat
81g

Vitamins & Minerals

Calcium
571mg
Iron
2mg
Vitamin A
690mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
417mg
Selenium
26mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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