Greek Lamb Meatball Salad Recipe

Recipe By Slurrp

This Greek lamb meatball salad is a delicious and healthy dish that combines the flavors of Mediterranean cuisine. The juicy and flavorful lamb meatballs are seasoned with herbs and spices, and served on a bed of fresh salad greens, tomatoes, cucumbers, and red onions. Topped with a tangy and creamy tzatziki sauce, this salad is a perfect balance of flavors and textures. It's a great option for a light lunch or dinner, and can be enjoyed on its own or with some warm pita bread.

4.1
13 Rating -
Rate
Non Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Greek Lamb Meatball Salad
plan
Bookmark

ingredients serve

Ingredients for Greek Lamb Meatball Salad Recipe

  • as required For The Lamb Meatballs
  • 1/4 pound Ground Lamb
  • 0.13 cup Breadcrumbs
  • 1/4 Egg
  • 1/2 cloves Cloves Garlic, Minced
  • 0.06 cup Finely Chopped Onion
  • 1/2 tablespoon Chopped Fresh Parsley
  • 1/4 tablespoon Chopped Fresh Mint
  • 1/4 teaspoon Dried Oregano
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/2 tablespoon Olive Oil
  • as required For The Salad
  • 1 cup Salad Greens
  • 1/4 cup Cherry Tomatoes, Halved
  • 1/4 cup Diced Cucumbers
  • 0.13 cup Thinly Sliced Red Onions
  • as needed For The Tzatziki Sauce
  • 1/4 cup Greek Yogurt
  • 1/4 tablespoon Lemon Juice
  • 1/4 Clove Garlic, Minced
  • 1/4 tablespoon Chopped Fresh Dill
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • as required Optional Garnish: Fresh Herbs

Directions: Greek Lamb Meatball Salad Recipe

Cooking Directions

  • STEP 1.In a bowl, combine ground lamb, breadcrumbs, egg, garlic, onion, parsley, mint, oregano, salt, and pepper. Mix well.
  • STEP 2.Shape the mixture into small meatballs, about 1 inch in diameter.
  • STEP 3.Heat olive oil in a large skillet over medium heat. Add the meatballs and cook until browned on all sides and cooked through, about 10 minutes.
  • STEP 4.Meanwhile, prepare the salad by combining salad greens, tomatoes, cucumbers, and red onions in a large bowl.
  • STEP 5.In a separate bowl, mix together Greek yogurt, lemon juice, garlic, dill, salt, and pepper to make the tzatziki sauce.
  • STEP 6.To serve, divide the salad onto plates and top with the cooked lamb meatballs. Drizzle with tzatziki sauce and garnish with fresh herbs, if desired.
  • STEP 7.Serve immediately and enjoy!

Cooking Tips

  • For extra flavor, you can add crumbled feta cheese to the salad.
  • If you prefer a spicier kick, you can add some chopped chili peppers to the meatball mixture.
  • To make the meatballs ahead of time, you can shape them and refrigerate for up to 24 hours before cooking.
  • Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • This Greek lamb meatball salad is best served fresh.
  • If you have any leftovers, store the salad and meatballs separately in the refrigerator.
  • When ready to serve again, reheat the meatballs in a skillet or microwave until warmed through.
  • Serve with fresh pita bread or as a standalone dish.
Nutrition
value
850
calories per serving
51 g Fat33 g Protein65 g Carbs9 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    33g
  • Carbs
    65g
  • Fiber
    9g

MacroNutrients

  • Carbs
    65g
  • Protein
    33g
  • Fiber
    9g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    280mg
  • Iron
    9mg
  • Vitamin A
    609mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    22mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    3mg
  • Phosphorus
    332mg
  • Selenium
    34mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp