Greek Fish Stew Recipe
Recipe By Food & Wine
Learn how to make Greek Fish Stew.
4.5
18 Rating -
Rate
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Greek Fish Stew Recipe
- 1.50 tablespoon Extra virgin olive oil
- 1/4 Onion, Thinly Sliced
- 1/4 Medium leek, halved lengthwise and thinly sliced crosswise
- 1/2 Large Garlic Cloves, Minced
- 0.06 cup 5 large celery ribs, thinly sliced, plus leaves
- 1/2 sprig Parsley
- 1/2 sprig Thyme
- As required Salt and freshly ground pepper
- 1/4 Small lemon, scrubbed and quartered
- 3/4 cup Dry white wine
- 1/2 cup Chicken stock or low sodium broth
- 0.38 pound One halibut steak on the bone
- 1/2 pound Mussels, scrubbed
Nutrition
value
value
830
calories per serving
48 g Fat48 g Protein17 g Carbs3 g FiberOther
Current Totals
- Fat48g
- Protein48g
- Carbs17g
- Fiber3g
MacroNutrients
- Carbs17g
- Protein48g
- Fiber3g
Fats
- Fat48g
Vitamins & Minerals
- Calcium61mg
- Iron3mg
- Vitamin A327mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B122mcg
- Vitamin C18mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium92mg
- Manganese1mg
- Phosphorus427mg
- Selenium22mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine