Current Totals
Fat
114g
Protein
19g
Carbs
23g
Fiber
12g
MacroNutrients
Carbs
23g
Protein
19g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
449mg
Iron
5mg
Vitamin A
2020mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
201mcg
Vitamin B12
0mcg
Vitamin C
127mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
136mg
Manganese
< 1mg
Phosphorus
353mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment