Greek Chicken Salad with Pita Croutons and Tzatziki Dressing Recipe

Recipe By Carls Bad Cravings

This greek chicken salad recipe is like a deconstructed gyro you will crave for days Its loaded with juicy greek chicken, romaine lettuce, crisp cucumbers, juicy tomatoes, crunchy bell peppers, zippy red onions, tangy kalmata olives, salty creamy feta, pita croutons and creamy, healthy tzatziki dressing Its easy to make, exploding with texture and you can prep all the ingredients ahead of time for a meal you can throw together in minutes

3.6
15 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Greek Chicken Salad with Pita Croutons and Tzatziki Dressing
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ingredients serve

Ingredients for Greek Chicken Salad with Pita Croutons and Tzatziki Dressing Recipe

  • 0.17 Recipe greek chicken marinade
  • 0.08 Seedless/english cucumber peeled and chopped
  • 0.08 teaspoon Salt
  • 0.17 cup Plain greek yogurt
  • 1/25 cup Mayonnaise
  • 1/25 teaspoon 1 garlic clove, peeled garliic powder
  • 0.17 tablespoon Lemon juice
  • 0.17 tablespoon Red wine vinegar
  • 0.08 teaspoon Each dried dill, dried parsley
  • 1/50 teaspoon Pepper, ground cumin
  • 0.17 Large head romaine lettuce, chopped
  • 0.17 English cucumber peeled, halved, sliced
  • 1.33 ounce Cherry or tomatoes halved
  • 0.17 Bell pepper chopped
  • 0.08 Red onion very thinly sliced
  • 1/25 cup Pitted kalamata olives sliced if desired
  • As required Sliced almonds optional
  • 0.08 cup Crumbled feta cheese
  • 0.67 Plain pita breads cut into 1/2 squares
  • 1/2 tablespoon Olive oil
  • 1/50 teaspoon Each salt, garlic pwder, paprika
Nutrition
value
178
calories per serving
10 g Fat5 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    1mg
  • Vitamin A
    173mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Carls Bad Cravings