Gravy Corn Sabzi Recipe

Gravy Corn Sabzi is a delicious and creamy Indian curry made with sweet corn kernels cooked in a rich and flavorful gravy. This dish is perfect for those who love the combination of sweet and spicy flavors. The creamy gravy is made with a blend of onions, tomatoes, and spices, which gives it a tangy and aromatic taste. It can be enjoyed with roti, naan, or rice for a satisfying and comforting meal.

3.8
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Vegdiet
15minstotal
15m.total
Gravy Corn Sabzi
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Ingredients for Gravy Corn Sabzi Recipe

  • 1/2 cup Sweet Corn Kernels
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 1/4 tablespoon Ginger Garlic Paste
  • 1/4 Onion, Finely Chopped
  • 1/2 Tomatoes, Finely Chopped
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • As required Salt To Taste
  • 0.13 cup Water
  • 1/2 tablespoon Fresh Cream
  • 0.13 teaspoon Garam Masala
  • as needed Chopped Coriander Leaves For Garnish

Directions: Gravy Corn Sabzi Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, ginger-garlic paste, and chopped onions. Saute until onions turn golden brown.
  • STEP 2.Add chopped tomatoes, turmeric powder, red chili powder, coriander powder, and salt. Cook until tomatoes become soft and mushy.
  • STEP 3.Add boiled corn kernels and mix well. Cook for a few minutes.
  • STEP 4.Add water and let the gravy simmer for 5-7 minutes.
  • STEP 5.Finally, add fresh cream and garam masala. Mix well and cook for another 2 minutes.
  • STEP 6.Garnish with chopped coriander leaves and serve hot with roti or rice.

Cooking Tips

  • You can use fresh or frozen corn kernels for this recipe.
  • Adjust the spice levels according to your taste preference.
  • For a richer and creamier gravy, you can add cashew paste or almond paste.

Storage and Serving

  • Leftover gravy corn sabzi can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the sabzi in a pan or microwave before serving.
  • Serve the gravy corn sabzi hot with roti, naan, or rice.
Nutrition
value
133
calories per serving
9 g Fat2 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    507mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp