Grape Salad Recipe

Recipe By The Spruce Eats

If you are looking for an easy and flavorful side dish for your next picnic or potluck, this grape salad is a great addition to any spread. It can be prepared in advance and then stored in the refrigerator until ready to serve. This recipe uses a combination of green and red grapes for color and interest. However, you can make your own variation to this dish using your favorite firm fruits. Diced apple or pear work well, or melon balls such as cantaloupe or honeydew. For added crunch, this grape salad has the option of being topped with toasted pecans. You can feel free to use your favorite toasted nut or eliminate the nuts entirely if allergies are a concern. For a sweeter and unique twist, top the salad with toffee pieces instead.

4.2
29 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Grape Salad
plan
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ingredients serve

Ingredients for Grape Salad Recipe

  • 1 Package Cream Cheese, Softened
  • 1 cup Greek yogurt
  • 0.33 cup Granulated sugar
  • 2 teaspoon Freshly Grated Lemon Zest
  • 1 tablespoon Freshly squeezed lemon juice
  • 2 pound Seedless Red Grapes
  • 2 pound Seedless green grapes
  • 1/4 tablespoon Chopped pecans
Nutrition
value
2363
calories per serving
35 g Fat36 g Protein467 g Carbs23 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    36g
  • Carbs
    467g
  • Fiber
    23g

MacroNutrients

  • Carbs
    467g
  • Protein
    36g
  • Fiber
    23g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    666mg
  • Iron
    12mg
  • Vitamin A
    379mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    2mg
  • Vitamin B9
    216mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    431mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    316mg
  • Manganese
    3mg
  • Phosphorus
    662mg
  • Selenium
    42mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats