Grab & Go Cottage Crunch Recipe

Recipe By My Food and Family

Grab & go? More like fab & go. Sweet peaches, creamy cottage cheese and wheat cereal create a smart flavor and texture combo that's so awesome, we may need to change the name.

4.6
23 Rating -
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Vegdiet
5minstotal
5m.total
Grab & Go Cottage Crunch
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ingredients serve

Ingredients for Grab & Go Cottage Crunch Recipe

  • 1/2 cup Drained canned peach slices
  • 1/2 cup Breakstone's or knudsen 2% milkfat low fat cottage cheese
Nutrition
value
223
calories per serving
16 g Fat6 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    6g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    155mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family