Current Totals
Fat
128g
Protein
228g
Carbs
257g
Fiber
21g
MacroNutrients
Carbs
257g
Protein
228g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
2646mg
Iron
55mg
Vitamin A
1173mcg
Vitamin B1
3mg
Vitamin B2
4mg
Vitamin B3
31mg
Vitamin B6
3mg
Vitamin B9
502mcg
Vitamin B12
7mcg
Vitamin C
82mg
Vitamin E
11mg
Copper
8mcg
Magnesium
538mg
Manganese
11mg
Phosphorus
3603mg
Selenium
243mcg
Zinc
31mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment