Gota Moshlar Mangsho Recipe

Gota Moshlar Mangsho is a traditional Bengali dish made with tender pieces of mutton cooked in a rich and flavorful gravy. The dish gets its name from the unique cooking technique of slow-cooking the meat in a heavy-bottomed pot, known as 'Gota Moshla'. The slow cooking process allows the flavors to develop and the meat to become tender and succulent. This dish is often enjoyed with steamed rice or roti.

5
12 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr Cook
1hr 10m.total
1hr Cook
Gota Moshlar Mangsho
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Ingredients for Gota Moshlar Mangsho Recipe

  • 250 gram Mutton, Cut Into Pieces
  • 1/2 cup Yogurt
  • 1 tablespoon Ginger Garlic Paste
  • 1/2 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1.50 tablespoon Oil
  • 1 stick Cinnamon
  • 2 Cardamom Pods
  • 2 Cloves
  • 1 Onions, Finely Chopped
  • as needed Water As Needed
  • as required Fresh Coriander Leaves For Garnish

Directions: Gota Moshlar Mangsho Recipe

Cooking Directions

  • STEP 1.Marinate the mutton pieces with yogurt, ginger-garlic paste, turmeric powder, red chili powder, and salt.
  • STEP 2.Heat oil in a heavy-bottomed pot and add whole spices like cinnamon, cardamom, and cloves.
  • STEP 3.Add chopped onions and sauté until golden brown. Then, add the marinated mutton and cook on low heat for about 2 hours, stirring occasionally.
  • STEP 4.Add water as needed to maintain the desired consistency of the gravy. Cook until the mutton is tender and the gravy thickens.
  • STEP 5.Garnish with fresh coriander leaves and serve hot with steamed rice or roti.

Cooking Tips

  • Marinating the mutton for a few hours or overnight will enhance the flavor and tenderness.
  • Slow cooking is the key to achieving tender and flavorful mutton.
  • Adjust the spices according to your taste preferences.
  • You can also add a pinch of garam masala for an extra flavor boost.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store the leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a microwave or on the stovetop before serving.
  • Serve Gota Moshlar Mangsho hot with steamed rice or roti for a delicious and satisfying meal.
Nutrition
value
1204
calories per serving
73 g Fat66 g Protein66 g Carbs21 g FiberOther

Current Totals

  • Fat
    73g
  • Protein
    66g
  • Carbs
    66g
  • Fiber
    21g

MacroNutrients

  • Carbs
    66g
  • Protein
    66g
  • Fiber
    21g

Fats

  • Fat
    73g

Vitamins & Minerals

  • Calcium
    346mg
  • Iron
    12mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    8mcg
  • Vitamin C
    127mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    241mg
  • Manganese
    11mg
  • Phosphorus
    774mg
  • Selenium
    6mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp