Yakhani Pulao Recipe

Recipe By WhiskAffair

Gosht yakhni pulao is a flavorful rice preparation where long grain basmati rice is cooked in a stock made with mutton and spices.

4.3
27 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Yakhani Pulao
plan
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ingredients serve

Ingredients for Yakhani Pulao Recipe

  • 0.08 kilogram Goat meat
  • 0.33 tablespoon Oil
  • 0.08 teaspoon Cumin seed
  • 0.33 inch Ginger
  • 0.17 Whole bulb garlic
  • 0.67-0.83 Clove
  • 0.17 inch Cinnamon
  • 1-1.33 Black pepper
  • 1/2-0.67 Black cardamom
  • 0.33-1/2 Bay leaves
  • 0.83-1 Onion
  • 0.17 pinch Saffron
  • 1/2 tablespoon Milk
  • 1/2 cup Rice
  • 0.33 tablespoon Ghee
  • 0.67 tablespoon Yogurt
  • 0.17 teaspoon Garam Masala
Nutrition
value
631
calories per serving
17 g Fat28 g Protein89 g Carbs12 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    28g
  • Carbs
    89g
  • Fiber
    12g

MacroNutrients

  • Carbs
    89g
  • Protein
    28g
  • Fiber
    12g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    11mg
  • Vitamin A
    969mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    194mg
  • Manganese
    3mg
  • Phosphorus
    368mg
  • Selenium
    19mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair