Gosht Mughlai Recipe
Recipe By Bawarchi
Gosht Mughlai is a delicious Indian recipe served as a Curries.
3.9
30 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Gosht Mughlai Recipe
- 187.50 gram mutton, cubed
- 0.38 cup Ghee
- 3.75 cashew nuts
- 1/2 large and sliced onions
- 1/2 flakes pods small garlic flake, peeled and kept whole
- 1/4 tablespoon poppy seeds
- 1/4 tablespoon cumin seeds
- 2 flakes Garlic
- 0.63 inch long piece ginger
- 0.38 teaspoon Turmeric
- 1/2 teaspoon coriander seeds
- 1/4 teaspoon chilli powder
- As required Salt
Nutrition
value
value
572
calories per serving
42 g Fat34 g Protein11 g Carbs4 g FiberOther
Current Totals
- Fat42g
- Protein34g
- Carbs11g
- Fiber4g
MacroNutrients
- Carbs11g
- Protein34g
- Fiber4g
Fats
- Fat42g
Vitamins & Minerals
- Calcium128mg
- Iron5mg
- Vitamin A94mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B125mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus376mg
- Selenium1mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi