Current Totals
Fat
181g
Protein
100g
Carbs
41g
Fiber
36g
MacroNutrients
Carbs
41g
Protein
100g
Fiber
36g
Fats
Vitamins & Minerals
Calcium
459mg
Iron
25mg
Vitamin A
2840mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
30mg
Vitamin B6
2mg
Vitamin B9
250mcg
Vitamin B12
13mcg
Vitamin C
112mg
Vitamin E
15mg
Copper
1mcg
Magnesium
525mg
Manganese
13mg
Phosphorus
1073mg
Selenium
32mcg
Zinc
26mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment