Fish Pie Recipe

Recipe By Slurrp

Fish Pie is a classic British dish made with flaky white fish, creamy mashed potatoes, and a rich sauce. It is a comforting and hearty meal that is perfect for cold winter nights or any time you're craving a delicious seafood dish. The combination of the tender fish, creamy potatoes, and flavorful sauce creates a satisfying and flavorful pie that will warm your soul. Serve it with a side of steamed vegetables or a fresh salad for a complete and balanced meal.

4.8
30 Rating -
Rate
1hr 35minstotal
15minsPrep
1hr 20minsCook
1hr 35m.total
15m.Prep
1hr 20m.Cook
 Fish Pie
plan
Bookmark

ingredients serve

Ingredients for Fish Pie Recipe

  • 0.33 tablespoon Butter
  • 0.17 Onion, Diced
  • 0.33 tablespoon All Purpose Flour
  • 1/4 cup Milk
  • 0.08 cup Fish Stock
  • 0.17 tablespoon Dijon Mustard
  • 0.17 tablespoon Lemon Juice
  • As required Salt And Pepper To Taste
  • 0.17 pound White Fish Fillets, Diced
  • 0.17 cup Frozen Peas
  • 0.33 tablespoon Chopped Fresh Parsley
  • 0.67 cup Mashed Potatoes
  • 0.33 tablespoon Butter
  • 1/25 cup Milk

Directions: Fish Pie Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C).
  • STEP 2.In a large saucepan, melt butter over medium heat. Add diced onions and cook until softened.
  • STEP 3.Add flour to the saucepan and cook for 1-2 minutes, stirring constantly.
  • STEP 4.Gradually whisk in milk and fish stock, and cook until the sauce thickens.
  • STEP 5.Stir in mustard, lemon juice, salt, and pepper.
  • STEP 6.Add the diced fish, peas, and chopped parsley to the saucepan. Stir gently to combine.
  • STEP 7.Transfer the fish mixture to a baking dish.
  • STEP 8.In a separate saucepan, cook the potatoes in boiling water until tender. Drain and mash with butter and milk until smooth and creamy.
  • STEP 9.Spread the mashed potatoes over the fish mixture in the baking dish, smoothing the top with a spatula.
  • STEP 10.Bake in the preheated oven for about 30-35 minutes, or until the top is golden brown and the filling is bubbling.
  • STEP 11.Remove from the oven and let it cool slightly before serving.
  • STEP 12.Fish Pie can be served with steamed vegetables or a fresh salad.

Cooking Tips

    Storage and Serving

    • Store any leftover Fish Pie in an airtight container in the refrigerator for up to 3 days.
    • Reheat in the oven or microwave before serving.
    • Serve with a side of steamed vegetables or a fresh salad for a complete meal.
    Nutrition
    value
    255
    calories per serving
    6 g Fat25 g Protein22 g Carbs6 g FiberOther

    Current Totals

    • Fat
      6g
    • Protein
      25g
    • Carbs
      22g
    • Fiber
      6g

    MacroNutrients

    • Carbs
      22g
    • Protein
      25g
    • Fiber
      6g

    Fats

    • Fat
      6g

    Vitamins & Minerals

    • Calcium
      159mg
    • Iron
      3mg
    • Vitamin A
      195mcg
    • Vitamin B1
      < 1mg
    • Vitamin B2
      < 1mg
    • Vitamin B3
      5mg
    • Vitamin B6
      108mg
    • Vitamin B9
      995mcg
    • Vitamin B12
      < 1mcg
    • Vitamin C
      43mg
    • Vitamin E
      1mg
    • Copper
      < 1mcg
    • Magnesium
      97mg
    • Manganese
      3mg
    • Phosphorus
      373mg
    • Selenium
      35mcg
    • Zinc
      2mg
    Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
    show more
    Recipe By Slurrp