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Goodbelly Beef Sauce Recipe

Recipe By Australia’s Best Recipes

Good for your insides and tasty too.

4.2
20 Rating -
Rate
Non Vegdiet
40minstotal
40minsCook
40m.total
40m.Cook
Goodbelly Beef Sauce
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ingredients serve

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Ingredients for Goodbelly Beef Sauce Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Garlic clove diced
  • 1/4 Onion Diced
  • 0.13 Red capsicum diced
  • 1/4 Carrot diced
  • 100 gram Canned lentils drained
  • 3/4 pinch Paprika
  • 1/4 pinch Cayenne pepper
  • 125 gram Beef mince
Nutrition
value
314
calories per serving
22 g Fat27 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    27g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    27g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    4mg
  • Vitamin A
    793mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    269mg
  • Selenium
    16mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes