Gonkura Pachadi Recipe

Recipe By Bawarchi

Gonkura Pachadi is a delicious Indian recipe served as a Side-Dish.

4.3
23 Rating -
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15minstotal
15m.total
Gonkura Pachadi
plan
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ingredients serve

Ingredients for Gonkura Pachadi Recipe

  • 1/2 cup gongura leaves
  • 1/4 teaspoon tamarind juice
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Oil
  • 3 small onions, peeled
  • 1/4 cup big onion, diced
  • 5 red chillies
  • As required Fry in oil and powder
  • 5 red chillies
  • 1/4 teaspoon dhania
  • 1/2 tablespoon urad dal
  • 1/4 tablespoon sesame seeds
  • 0.13 tablespoon cumin seed
Nutrition
value
316
calories per serving
4 g Fat11 g Protein57 g Carbs9 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    11g
  • Carbs
    57g
  • Fiber
    9g

MacroNutrients

  • Carbs
    57g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    5mg
  • Vitamin A
    313mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    166mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    < 1mg
  • Phosphorus
    240mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi