Current Totals
Fat
61g
Protein
56g
Carbs
37g
Fiber
14g
MacroNutrients
Carbs
37g
Protein
56g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
210mg
Iron
9mg
Vitamin A
623mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
9mg
Copper
1mcg
Magnesium
203mg
Manganese
2mg
Phosphorus
671mg
Selenium
54mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment