Current Totals
Fat
22g
Protein
88g
Carbs
8g
Fiber
11g
MacroNutrients
Carbs
8g
Protein
88g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
822mg
Iron
10mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1080mg
Vitamin B9
9496mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
9mg
Copper
3mcg
Magnesium
284mg
Manganese
2mg
Phosphorus
1079mg
Selenium
92mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment