Golden Rings Recipe
Recipe By Better Butter
Whole wheat bread with lots of veggiesso give your kids any vegetable, they don't like by hiding in this yummy circle.
4.3
12 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Golden Rings Recipe
- 3 piece Whole wheat bread
- 1/2 onion finely chopped
- 1/2 Green pepper finely chopped
- 1/4 Red pepper chopped
- 1 tablespoon corns
- 1/2 teaspoon Oregano
- 1/4 teaspoon Black pepper
- As required salt acc
- 1/2 tablespoon Butter
- 1/4 cup Pizza cheese
Nutrition
value
value
153
calories per serving
6 g Fat10 g Protein13 g Carbs10 g FiberOther
Current Totals
- Fat6g
- Protein10g
- Carbs13g
- Fiber10g
MacroNutrients
- Carbs13g
- Protein10g
- Fiber10g
Fats
- Fat6g
Vitamins & Minerals
- Calcium296mg
- Iron5mg
- Vitamin A636mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium95mg
- Manganese1mg
- Phosphorus173mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter