Golden Fish Tikala Recipe

Recipe By Bawarchi

Golden Fish Tikala is a delicious Indian recipe served as a Side-Dish.

3.8
18 Rating -
Rate
20minstotal
20m.total
Golden Fish Tikala
plan
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ingredients serve

Ingredients for Golden Fish Tikala Recipe

  • 3.33 Small golden fish
  • 0.33 tablespoon Crushed garlic
  • 0.67 Cut green chillies
  • 0.17 tablespoon cut coriander leaves
  • 0.08 teaspoon Turmeric
  • 0.17 teaspoon Chilli Powder
  • 0.33 teaspoon Dhania jeera powder
  • As required Salt
  • 1/2 tablespoon Tamarind pulp
  • 0.17 tablespoon Oil
Nutrition
value
52
calories per serving
3 g Fat< 1 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    1mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi