STEP 1.Take a pan and add coconut powder, chickpeas flour, poppy seeds and roast for 1 minute on high flame.
step 2
STEP 1.Now take a mixer blender and add chicken mince, fried onion, ginger garlic paste, garam masala powder, coriander seeds, red chilli powder, salt, cumin powder, nutmeg & mace powder, coconut powder, chickpea flour and poppy seeds in it.
step 3
STEP 1.Blend everything well.
step 4
STEP 1.Take a kabab stick and damp it with some water.
step 5
STEP 1.Make balls out of the mince mixture and peirce it through the sticks.
step 6
STEP 1.In a pan take ½ cup oil and shallow fry it. Your kababs are ready!
Nutrition value
22
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment