Current Totals
Fat
211g
Protein
16g
Carbs
109g
Fiber
16g
MacroNutrients
Carbs
109g
Protein
16g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
207mg
Iron
6mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
27mg
Copper
1mcg
Magnesium
111mg
Manganese
2mg
Phosphorus
375mg
Selenium
38mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment