Gobi lollipop Recipe

Gobi lollipop is a popular vegetarian appetizer made with cauliflower florets. The florets are marinated in a flavorful mixture of spices and then deep-fried until crispy and golden. The result is a delicious and crunchy snack that is perfect for parties or as a starter. Gobi lollipop is often served with a tangy and spicy dipping sauce, adding an extra kick of flavor to the dish.

4.2
30 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Gobi lollipop
plan
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ingredients serve

Ingredients for Gobi lollipop Recipe

  • 1/4 Medium Sized Cauliflower
  • 1/2 tablespoon Ginger Garlic Paste
  • 1/4 teaspoon Red Chili Powder
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Garam Masala
  • As required Salt To Taste
  • as needed Oil For Deep Frying

Directions: Gobi Lollipop Recipe

Cooking Directions

  • STEP 1.Separate the cauliflower into small florets and blanch them in boiling water for a few minutes.
  • STEP 2.In a bowl, mix together ginger-garlic paste, red chili powder, turmeric powder, garam masala, and salt.
  • STEP 3.Coat the cauliflower florets with the spice mixture and let them marinate for at least 30 minutes.
  • STEP 4.Heat oil in a deep pan and deep-fry the marinated cauliflower florets until they turn golden brown and crispy.
  • STEP 5.Remove the fried florets from the oil and drain excess oil on a paper towel.
  • STEP 6.Serve the gobi lollipop hot with a spicy dipping sauce.

Cooking Tips

  • Make sure to blanch the cauliflower florets before marinating them. This helps in achieving a crispy texture.
  • You can adjust the spice levels according to your preference by adding more or less chili powder.
  • For a healthier alternative, you can also bake the marinated cauliflower florets in the oven instead of deep-frying them.

Storage and Serving

  • Gobi lollipop is best served hot and fresh.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a preheated oven or air fryer to maintain their crispiness.
Nutrition
value
142
calories per serving
2 g Fat8 g Protein22 g Carbs12 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    22g
  • Fiber
    12g

MacroNutrients

  • Carbs
    22g
  • Protein
    8g
  • Fiber
    12g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    3mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    132mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    181mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp