Gobi (Cauliflower) Paratha Recipe

Name: Gobi (cauliflower) Paratha Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Gobi (Cauliflower) Paratha is a delicious Indian recipe served as a Snacks.

4.3

14 Rating -

Rate

Vegdiet

1hr total

plan

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Ingredients for Gobi (Cauliflower) Paratha Recipe

1 cup wheat flour
0.13 kilogram cauliflower
1 green chillies
As required Handful of coriander leaves
0.38 teaspoon red chilli powder
1/4 teaspoon cumin seeds
0.13 teaspoon Ajwain
1.75 tablespoon Ghee
As required Sufficient water to knead the dough
As required Salt

Nutrition
value

563

calories per serving

2 g Fat19 g Protein115 g Carbs10 g FiberOther

Current Totals

Fat
2g
Protein
19g
Carbs
115g
Fiber
10g

MacroNutrients

Carbs
115g
Protein
19g
Fiber
10g

Fats

Fat
2g

Vitamins & Minerals

Calcium
73mg
Iron
4mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
1mg
Phosphorus
233mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi