Gobhi sukha Recipe

Recipe By Better Butter

An all time easy going side dish with rice and rotis. Absolutely a simple yet a filling meal at any given time of the day. Comfort food by all means. This particular dry sabzi is without tomatoes. They can be added according to one's preference. Basically it's my way of doing this and i practically enjoy this with phulkas for breakfast with green tea. Yummy and healthy too, literally down to the earth meal. This is why i like it so much. Loaded with deliciousness in every bite !!!!!!!!!!.

3.7
14 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Gobhi sukha
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ingredients serve

Ingredients for Gobhi sukha Recipe

  • 1/4 cauliflower large
  • 3/4 tablespoon Oil
  • 1/4 teaspoon ginger garlic mince
  • 1/4 teaspoon Salt
  • 1/2 onions sliced thinly
  • 1/4 teaspoon cumin powder
  • 1/4 tablespoon coriander seeds crushed
  • 1/4 tablespoon Red chilli powder
  • 0.13 cup coriander leaves chopped
  • 0.03 teaspoon asafoetida th
  • 1/4 teaspoon Garam Masala
Nutrition
value
158
calories per serving
11 g Fat3 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    2mg
  • Vitamin A
    898mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter