STEP 1.Take butter in a pan . Let it get warm then add gobhi (only flower) and stir for 5 mins . Add sugar and then stir for more 10 mins till it gets dry . Let it cool down . Now add it in a mixer . Also add hungcurd and cardamom powder . Now churn it . Now garnish it with nuts . Ready to serve
Nutrition value
384
calories per serving
14 g Fat9 g Protein55 g Carbs7 g FiberOther
Current Totals
Fat
14g
Protein
9g
Carbs
55g
Fiber
7g
MacroNutrients
Carbs
55g
Protein
9g
Fiber
7g
Fats
Fat
14g
Vitamins & Minerals
Calcium
175mg
Iron
4mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
2mg
Phosphorus
137mg
Selenium
19mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment