Gobhi Kofta In Palak Gravy

Gobhi Kofta In Palak Gravy Recipe

4.3
26 Rating

Share

About Gobhi Kofta In Palak Gravy Recipe:

Gobhi kofta/gobhi kofta cooked in a healthy spinach and tomato gravy.

... Read More
  • 40 mins
  • 17 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Gobhi Kofta In Palak Gravy Recipe

  • 1/2 bunch Spinach/palak
  • 3/4 Tomato
  • 1/4 tablespoon Green chilies
  • 0.38 inch Ginger/adrak
  • 3/4 tablespoon Cashew chopped
  • 1/2 cup Cauliflower grated
  • 1/4 Potato boiled
  • 0.06 cup Gram flour/besan
  • 0.06 cup Corn flour
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Red chili powder
  • 0.06 teaspoon Garam Masala
  • 0.13 teaspoon Turmeric/haldi
  • 1/4 teaspoon Coriander powder/dhaniya
  • 1/4 teaspoon Gatram masala
  • 1/4 teaspoon Cumin/jeera
  • 1/2 Bay leaves
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

;