Current Totals
Fat
65g
Protein
23g
Carbs
21g
Fiber
2g
MacroNutrients
Carbs
21g
Protein
23g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
467mg
Iron
2mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
408mg
Selenium
36mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment