Current Totals
Fat
61g
Protein
23g
Carbs
14g
Fiber
22g
MacroNutrients
Carbs
14g
Protein
23g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
287mg
Iron
7mg
Vitamin A
2173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
216mg
Vitamin B9
1959mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
7mg
Copper
1mcg
Magnesium
172mg
Manganese
4mg
Phosphorus
301mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment