Goan Pork Balchao Recipe

Recipe By Slurrp

Goan Pork Balchao is a spicy and tangy pork dish from Goa, India. It is made with marinated pork cooked in a flavorful masala paste made with spices, vinegar, and tamarind. The dish has a rich and robust flavor that is perfect for spice lovers. Serve this Goan delicacy with steamed rice or bread for a satisfying meal.

4.8
11 Rating -
Rate
Non Vegdiet
3hr total
3hr Cook
3hr total
3hr Cook
Goan Pork Balchao
plan
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ingredients serve

Ingredients for Goan Pork Balchao Recipe

  • 50 gram Pork, Cut Into Pieces
  • 1/20 teaspoon Turmeric Powder
  • 1/10 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/5 tablespoon Oil
  • 1/5 Onions, Chopped
  • 1/10 tablespoon Ginger Garlic Paste
  • 1/5 Tomatoes, Chopped
  • 1/10 tablespoon Vinegar
  • 1/10 tablespoon Tamarind Pulp
  • as required Coriander Leaves For Garnishing

Directions: Goan Pork Balchao Recipe

Cooking Directions

  • STEP 1.Marinate the pork with turmeric powder, red chili powder, and salt. Keep it aside for 30 minutes.
  • STEP 2.Heat oil in a pan and add chopped onions. Sauté until golden brown.
  • STEP 3.Add ginger-garlic paste, chopped tomatoes, and cook until the tomatoes are soft.
  • STEP 4.Add the marinated pork and cook until it is browned.
  • STEP 5.In a separate pan, dry roast the spices and grind them into a fine paste.
  • STEP 6.Add the ground masala paste, vinegar, tamarind pulp, and salt to the pork. Cook until the pork is tender.
  • STEP 7.Garnish with coriander leaves and serve hot with rice or bread.

Cooking Tips

  • Marinating the pork helps in enhancing the flavor.
  • Adjust the spice level according to your preference.
  • You can add a little sugar to balance the tanginess.

Storage and Serving

  • Store the Goan Pork Balchao in an airtight container in the refrigerator for up to 3-4 days.
  • Serve the dish hot with steamed rice or bread.
Nutrition
value
303
calories per serving
13 g Fat26 g Protein21 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    26g
  • Carbs
    21g
  • Fiber
    5g

MacroNutrients

  • Carbs
    21g
  • Protein
    26g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    9mg
  • Vitamin A
    137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    75mg
  • Manganese
    1mg
  • Phosphorus
    260mg
  • Selenium
    51mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp