Goan Meat Ball Curry Recipe

Recipe By Slurrp

Goan Meat Ball Curry is a delicious and spicy curry made with tender meatballs cooked in a flavorful coconut-based gravy. The meatballs are made with a combination of minced meat, spices, and herbs. The curry is rich, creamy, and packed with aromatic flavors. It is typically served with steamed rice or bread, making it a satisfying and comforting meal.

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Eggdiet
45minstotal
45minsCook
45m.total
45m.Cook
Goan Meat Ball Curry
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Ingredients for Goan Meat Ball Curry Recipe

  • 125 gram Minced Meat
  • 1/4 Onion, Grated
  • 1/4 tablespoon Ginger Garlic Paste
  • 1/2 Green Chilies, Finely Chopped
  • 1/2 tablespoon Chopped Coriander Leaves
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Garam Masala
  • As required Salt, To Taste
  • 1/2 tablespoon Oil
  • 1/2 Onions, Finely Chopped
  • 1/4 tablespoon Ginger Garlic Paste
  • 1/2 Tomatoes, Pureed
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 cup Coconut Milk
  • as required Fresh Coriander Leaves, For Garnish

Directions: Goan Meat Ball Curry Recipe

Cooking Directions

  • STEP 1.In a bowl, combine minced meat, grated onion, ginger-garlic paste, green chilies, coriander leaves, and spices.
  • STEP 2.Shape the mixture into small meatballs and set aside.
  • STEP 3.Heat oil in a pan and sauté onions, ginger, and garlic until golden brown.
  • STEP 4.Add tomatoes, spices, and coconut milk to the pan and cook until the mixture thickens.
  • STEP 5.Gently add the meatballs to the curry and simmer until they are cooked through.
  • STEP 6.Garnish with fresh coriander leaves and serve hot with rice or bread.

Cooking Tips

  • You can use a combination of minced meat like beef and pork for more flavor.
  • To make the meatballs tender, avoid overmixing the meat mixture.
  • If the curry is too thick, you can add water or more coconut milk to adjust the consistency.

Storage and Serving

  • Store leftover meatball curry in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry gently on the stovetop or in the microwave before serving.
Nutrition
value
329
calories per serving
34 g Fat4 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    4g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    1584mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp