Goan Chicken Cafreal Recipe

Recipe By Slurrp

Goan Chicken Cafreal is a popular dish from the coastal state of Goa in India. It is a flavorful and aromatic chicken dish marinated in a blend of spices and herbs. The chicken is cooked to perfection, resulting in tender and juicy meat with a hint of tanginess. This dish is typically served with rice or bread and is a favorite among Goan food lovers.

4
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Non Vegdiet
15minstotal
15m.total
Goan Chicken Cafreal
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ingredients serve

Ingredients for Goan Chicken Cafreal Recipe

  • 125 gram Chicken Pieces
  • 1/4 cup Coriander Leaves
  • 0.13 cup Mint Leaves
  • 1.13 En Chilies
  • 1/4 inch Ginger
  • 1.13 Ves Of Garlic
  • 1/4 teaspoon Cumin Powder
  • 1/4 teaspoon Coriander Powder
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Black Pepper Powder
  • 1/4 tablespoon Lemon Juice
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Goan Chicken Cafreal Recipe

Cooking Directions

  • STEP 1.In a blender, grind together coriander leaves, mint leaves, green chilies, ginger, garlic, and spices to make a smooth paste.
  • STEP 2.Marinate the chicken pieces with the prepared paste, lemon juice, and salt. Let it marinate for at least 2 hours or overnight in the refrigerator.
  • STEP 3.Heat oil in a pan and add the marinated chicken. Cook on medium heat until the chicken is cooked through and the spices are well blended.
  • STEP 4.Garnish with fresh coriander leaves and serve hot with rice or bread.

Cooking Tips

  • For a spicier version, increase the number of green chilies in the marinade.
  • You can also grill or bake the marinated chicken for a healthier alternative.
  • Make sure to use fresh coriander and mint leaves for the best flavor.

Storage and Serving

  • Leftover Goan Chicken Cafreal can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chicken in a microwave or on a stovetop before serving.
  • Serve the Goan Chicken Cafreal with steamed rice, naan bread, or pav for a complete meal.
Nutrition
value
39
calories per serving
1 g Fat< 1 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    2mg
  • Vitamin A
    194mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    4mg
  • Phosphorus
    21mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp