Gnocchi With Red Mullet Recipe

Recipe By Kitchen Nine

4.8
18 Rating -
Rate
30minstotal
30m.total
Gnocchi With Red Mullet
plan
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ingredients serve

Ingredients for Gnocchi With Red Mullet Recipe

  • As required Olive oil
  • 25 gram 4 red mullet fillets, skin on, bones removed
  • 1/2 Cloves finely chopped garlic
  • 0.13 Bird's eye chilli, chopped
  • 3 Leaves basil
  • 0.13 Punnet cherry tomatoes
  • As required Sea salt, to taste
  • 125 milliliter Sparkling mineral water
  • 12.50 gram Unsalted butter
Nutrition
value
40
calories per serving
< 1 g Fat1 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    1mg
  • Phosphorus
    20mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine