Current Totals
Fat
35g
Protein
57g
Carbs
34g
Fiber
16g
MacroNutrients
Carbs
34g
Protein
57g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
386mg
Iron
13mg
Vitamin A
3494mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
193mcg
Vitamin B12
0mcg
Vitamin C
125mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
215mg
Manganese
4mg
Phosphorus
667mg
Selenium
35mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment