Current Totals
Fat
65g
Protein
22g
Carbs
66g
Fiber
53g
MacroNutrients
Carbs
66g
Protein
22g
Fiber
53g
Fats
Vitamins & Minerals
Calcium
1540mg
Iron
26mg
Vitamin A
629mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
8mg
Copper
2mcg
Magnesium
547mg
Manganese
11mg
Phosphorus
626mg
Selenium
4mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment